Banishing stress through the combined approach of hypnotherapy and counseling leverages the strengths of both modalities to achieve comprehensive mental and emotional well-being. Hypnotherapy facilitates deep relaxation and access to the subconscious mind, allowing individuals to reframe negative thought patterns and reduce anxiety. Concurrently, counseling provides a supportive environment to explore and address underlying issues, develop coping strategies, and foster emotional resilience. Together, these techniques create a synergistic effect, promoting a profound sense of calm, clarity, and empowerment, leading to a more balanced and stress-free life.
Caroline Austin Hypnotherapy Ltd.
1A Castle Road, Torquay, Devon, TQ1 3BB
Telephone: 07488339194
Email: caroline@cahypnotherapy.co.uk
Opening hours
Mon - Fri
10:00 am - 7:00 pm
Sat - Sun
10:00am - 4:00pm
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